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Hello!
Welcome to No.3...

...A place to escape the bustle of everyday for a little while and focus on pure relaxation...

Massage Oil Application

Worth a try 🫠

#problemsolved #holisticfacialist #organicfacial #relaxation #altrincham #massage #hale #cheshire #facialmassage #naturalbeauty

Worth a try 🫠

#problemsolved #holisticfacialist #organicfacial #relaxation #altrincham #massage #hale #cheshire #facialmassage #naturalbeauty

When you break it down it’s not that surprising

🦶 You put pressure on your feet every step of the day
🧠 They’re packed with nerve endings connected to your organs
💤 And when those nerves are soothed, your whole system exhales

It triggers a parasympathetic response, the “rest and digest” state.

Your heart rate drops, muscles soften, and your brain waves slow down.

So it’s no wonder the moment it’s feet time, the snooze button’s activated and your whole body melts.

#massage #cheshire #altrincham #feet #ilovefeet #footmassage #restanddigest #snooze #manchester #thebestpart

When you break it down it’s not that surprising

🦶 You put pressure on your feet every step of the day
🧠 They’re packed with nerve endings connected to your organs
💤 And when those nerves are soothed, your whole system exhales

It triggers a parasympathetic response, the “rest and digest” state.

Your heart rate drops, muscles soften, and your brain waves slow down.

So it’s no wonder the moment it’s feet time, the snooze button’s activated and your whole body melts.

#massage #cheshire #altrincham #feet #ilovefeet #footmassage #restanddigest #snooze #manchester #thebestpart

When you break it down it’s not that surprising

🦶 You put pressure on your feet every step of the day
🧠 They’re packed with nerve endings connected to your organs
💤 And when those nerves are soothed, your whole system exhales

It triggers a parasympathetic response, the “rest and digest” state.

Your heart rate drops, muscles soften, and your brain waves slow down.

So it’s no wonder the moment it’s feet time, the snooze button’s activated and your whole body melts.

#massage #cheshire #altrincham #feet #ilovefeet #footmassage #restanddigest #snooze #manchester #thebestpart

When you break it down it’s not that surprising

🦶 You put pressure on your feet every step of the day
🧠 They’re packed with nerve endings connected to your organs
💤 And when those nerves are soothed, your whole system exhales

It triggers a parasympathetic response, the “rest and digest” state.

Your heart rate drops, muscles soften, and your brain waves slow down.

So it’s no wonder the moment it’s feet time, the snooze button’s activated and your whole body melts.

#massage #cheshire #altrincham #feet #ilovefeet #footmassage #restanddigest #snooze #manchester #thebestpart

No.3 has 300 five star reviews ⭐️⭐️⭐️⭐️⭐️

Thank you to everyone for choosing me for your precious moments of quiet, for trusting me with your skin health, your body, your life stories & secrets and for helping make No.3 successful by taking the time to leave a review ✨

Congratulations to @ingeclare - you just got 50% off your next treatment ✨

#clientlove❤️ #massagenearme #smallbutmighty #cheshire #hale #halebarns #homebusiness #bestkeptsecret #naturalfacial #naturalbeauty

No.3 has 300 five star reviews ⭐️⭐️⭐️⭐️⭐️

Thank you to everyone for choosing me for your precious moments of quiet, for trusting me with your skin health, your body, your life stories & secrets and for helping make No.3 successful by taking the time to leave a review ✨

Congratulations to @ingeclare - you just got 50% off your next treatment ✨

#clientlove❤️ #massagenearme #smallbutmighty #cheshire #hale #halebarns #homebusiness #bestkeptsecret #naturalfacial #naturalbeauty

@movewithcraft doing it right with employee seated massage today 🙌🏼

What a beautiful space @beehive_lofts & a gorgeous bunch of people, an absolute pleasure 🫶🏼

Love Manchester 🐝

#happyworkers #workplacemassage #employeewellness #lookafteryourpeople #employeeappreciationday #manchester #manc #corporatewellbeing

@movewithcraft doing it right with employee seated massage today 🙌🏼

What a beautiful space @beehive_lofts & a gorgeous bunch of people, an absolute pleasure 🫶🏼

Love Manchester 🐝

#happyworkers #workplacemassage #employeewellness #lookafteryourpeople #employeeappreciationday #manchester #manc #corporatewellbeing

…All I will simply say is, book in, you won’t regret it.

💞

#naturalbeauty #womensupportingwomen #altrincham #massage #cheshire #halebarns #facialmassage #organicfacials #facialskincare #skinlove

…All I will simply say is, book in, you won’t regret it.

💞

#naturalbeauty #womensupportingwomen #altrincham #massage #cheshire #halebarns #facialmassage #organicfacials #facialskincare #skinlove

Tuesday & Sunday 🍵🪴👩🏼‍🌾🌳🌻🧘🏼‍♀️

Every other day I offer a max of 5 appointments a day, it’s just me so my diary gets booked out quickly.

Thank you for booking in & keeping me busy in a good way 🥰

& when my diary is full, do join the waitlist or send me a message, so I know to let you know if something comes free xxx

#worklifeharmony #massage #cheshire #pottery #altrincham #matcha #pilates #hale #halebarns #naturalbeauty #organicfacial

Tuesday & Sunday 🍵🪴👩🏼‍🌾🌳🌻🧘🏼‍♀️

Every other day I offer a max of 5 appointments a day, it’s just me so my diary gets booked out quickly.

Thank you for booking in & keeping me busy in a good way 🥰

& when my diary is full, do join the waitlist or send me a message, so I know to let you know if something comes free xxx

#worklifeharmony #massage #cheshire #pottery #altrincham #matcha #pilates #hale #halebarns #naturalbeauty #organicfacial

Consistency is everything. 100% whether it’s your 1st appointment or your 100th ��🙌🏼

#clientsforlife #cheshire #massage #naturalfacial #feelthedifference #hale #experienceiseverything

Consistency is everything. 100% whether it’s your 1st appointment or your 100th 🙌🏼

#clientsforlife #cheshire #massage #naturalfacial #feelthedifference #hale #experienceiseverything

⬇️⬇️⬇️

1. Focusing on client experience over creating content
2. Creating reels, getting side tracked and never actually posting them (this has been in my drafts for 2 weeks)
3. Pottering in the garden instead of creating reels - the real culprit

Also 10K followers would give me complete overwhelm & anxiety

Grateful to Instagram as a platform that has helped me grow my business

Grateful for my community here, clients, therapists, friends 🤍

I don’t have a zillion followers but I do have a fully booked therapy business, happy to keep it just how it is thank you very much 🤍

Anyone else feel the same?

#altrincham #instagram #anxiety #naturalfacialist #womensupportingwomen #smallbusiness #supportlocal #community

⬇️⬇️⬇️

1. Focusing on client experience over creating content
2. Creating reels, getting side tracked and never actually posting them (this has been in my drafts for 2 weeks)
3. Pottering in the garden instead of creating reels - the real culprit

Also 10K followers would give me complete overwhelm & anxiety

Grateful to Instagram as a platform that has helped me grow my business

Grateful for my community here, clients, therapists, friends 🤍

I don’t have a zillion followers but I do have a fully booked therapy business, happy to keep it just how it is thank you very much 🤍

Anyone else feel the same?

#altrincham #instagram #anxiety #naturalfacialist #womensupportingwomen #smallbusiness #supportlocal #community

Back Ritual at No.3 - come and try it 👙

You can book through the link in bio xxx

#altrincham #massage #bacial #bodylove #summer #beachbody #hale #cheshire #womensupportingwomen #halebarns #naturalbeauty

Back Ritual at No.3 - come and try it 👙

You can book through the link in bio xxx

#altrincham #massage #bacial #bodylove #summer #beachbody #hale #cheshire #womensupportingwomen #halebarns #naturalbeauty

Almost reached 300 5🌟reviews at No.3

I still have a sprinkling of appointments remaining in July if you haven’t experienced my beautiful facial yet 🌸

#altrincham #massage #cheshire #facialmassage #naturalbeauty #womensupportingwomen #organicfacemask #organicskincare #calmspace #happyplace #cleanbeauty #getthatglow

Almost reached 300 5🌟reviews at No.3

I still have a sprinkling of appointments remaining in July if you haven’t experienced my beautiful facial yet 🌸

#altrincham #massage #cheshire #facialmassage #naturalbeauty #womensupportingwomen #organicfacemask #organicskincare #calmspace #happyplace #cleanbeauty #getthatglow

beautiful experience + beautiful skin

Also, here’s your reminder that if you are buying a facial for someone - get a No.3 one 😁

#facialexperience #notjustafacial #altrincham #massage #naturalbeauty #fullybooked #giftcard
#cheshirefacials #feedback

beautiful experience + beautiful skin

Also, here’s your reminder that if you are buying a facial for someone - get a No.3 one 😁

#facialexperience #notjustafacial #altrincham #massage #naturalbeauty #fullybooked #giftcard
#cheshirefacials #feedback

You know who you are. Literally can’t wait 😁

#Massage #clients #cheshire #massagelife #hale #cheshirehousewives

You know who you are. Literally can’t wait 😁

#Massage #clients #cheshire #massagelife #hale #cheshirehousewives

Received some lovely reviews recently 🫶🏼

#altrincham #massage #cheshire #hale #massagenearme #facialmassage #naturalfacial #facialexperience

Received some lovely reviews recently 🫶🏼

#altrincham #massage #cheshire #hale #massagenearme #facialmassage #naturalfacial #facialexperience

May 🌸🧖🏼‍♀️🌸🧖🏼‍♀️

#cheshire #massage #smallbusinessowner #thrivinglife #supportlocal #peoniesaremyfavorite #facialmassage #bordercollielovers

May 🌸🧖🏼‍♀️🌸🧖🏼‍♀️

#cheshire #massage #smallbusinessowner #thrivinglife #supportlocal #peoniesaremyfavorite #facialmassage #bordercollielovers

She’s a selfcare girl 🤍

#selfcare #facial #holisitchealth #organicfacial #beauty #weekend #halebarns #homespa

She’s a selfcare girl 🤍

#selfcare #facial #holisitchealth #organicfacial #beauty #weekend #halebarns #homespa

I absolutely shudder when I think of that life.

If it doesn’t feed your soul, make the change 🌸

Right now I’m just waiting for my last lovely client of the day - fully booked and feeling blessed & won’t be having wine tonight! 🤍

#alcoholfreelife #dowhatmakesyoursoulhappy #massagetherapy #homespa #altrincham #halebarns #burnout #stress #holistichealth

I absolutely shudder when I think of that life.

If it doesn’t feed your soul, make the change 🌸

Right now I’m just waiting for my last lovely client of the day - fully booked and feeling blessed & won’t be having wine tonight! 🤍

#alcoholfreelife #dowhatmakesyoursoulhappy #massagetherapy #homespa #altrincham #halebarns #burnout #stress #holistichealth

On repeat 🫶🏼 hands up if you recognise any of these 🙌🏼

Sometimes doing nothing is everything, so if you haven’t spent time in my cosy space, just lying, listening to gentle music inhaling heavenly scents while I stroke your back, then maybe this is your sign.

You can find me in my home studio in the heart of Hale Barns📍Book Now in my bio ⬆️

#nothingiseverything #relaxation #calmthemind #altrincham #massage #hale #massagenearme #cheshire #halebarns #beautifulspaces #secretescape

On repeat 🫶🏼 hands up if you recognise any of these 🙌🏼

Sometimes doing nothing is everything, so if you haven’t spent time in my cosy space, just lying, listening to gentle music inhaling heavenly scents while I stroke your back, then maybe this is your sign.

You can find me in my home studio in the heart of Hale Barns📍Book Now in my bio ⬆️

#nothingiseverything #relaxation #calmthemind #altrincham #massage #hale #massagenearme #cheshire #halebarns #beautifulspaces #secretescape

Having time with your own thoughts, having time to just be still, be quiet, think, sleep can be so precious when we have busy lives with work, little ones, family & a our never ending to do lists.

I love when you come here & we catch up and chat, I love to know what’s been going on in your world but sometimes quiet time is the most powerful & productive thing we can do…And it’s even lovelier when it’s combined with a facial & massage!

#rechargeyoursoul #rechargeyourself #quietthemind #switchoff #massagetherapy #facialist #hale #altrincham #halebarns

Having time with your own thoughts, having time to just be still, be quiet, think, sleep can be so precious when we have busy lives with work, little ones, family & a our never ending to do lists.

I love when you come here & we catch up and chat, I love to know what’s been going on in your world but sometimes quiet time is the most powerful & productive thing we can do…And it’s even lovelier when it’s combined with a facial & massage!

#rechargeyoursoul #rechargeyourself #quietthemind #switchoff #massagetherapy #facialist #hale #altrincham #halebarns

The calming effect of massage is quite something 😌

Get in touch if you find it tricky to switch off & let’s try & fix that together 🧚🏽

#adhd #womensupportingwomen #mentalhealth #stressawarenessmonth #massage #halebarns #hale #altrincham #anxiety

The calming effect of massage is quite something 😌

Get in touch if you find it tricky to switch off & let’s try & fix that together 🧚🏽

#adhd #womensupportingwomen #mentalhealth #stressawarenessmonth #massage #halebarns #hale #altrincham #anxiety

Feedback like this on a Sunday morning🥲
Always selfishly reluctant to reveal how amazing Jill is as it’s getting harder to get booked in! But she deserves all the praise she gets.

We went a bit rogue this week and deviated from the usual massage with some targeted techniques and lymphatic drainage on my stomach.

Always quite a vulnerable thing for a woman, but Jill feels like an old friend as she knows my deepest secrets and struggles (necessary for us both to work together on my recovery)

She’s so encouraging and empathetic; professional and knowledgeable.

Everything’s at my pace and tailored to my needs and wants. Just perfect! Xx

#Fibromyalgia #massage #endometriosis #hale #massagetherapyworks #altrincham #womenshealthmatters

Feedback like this on a Sunday morning🥲
Always selfishly reluctant to reveal how amazing Jill is as it’s getting harder to get booked in! But she deserves all the praise she gets.

We went a bit rogue this week and deviated from the usual massage with some targeted techniques and lymphatic drainage on my stomach.

Always quite a vulnerable thing for a woman, but Jill feels like an old friend as she knows my deepest secrets and struggles (necessary for us both to work together on my recovery)

She’s so encouraging and empathetic; professional and knowledgeable.

Everything’s at my pace and tailored to my needs and wants. Just perfect! Xx

#Fibromyalgia #massage #endometriosis #hale #massagetherapyworks #altrincham #womenshealthmatters

Fibromyalgia affects women nearly 9 times more than men, usually between the ages of 20-50.

The wonderful thing about massage is that it can really help with the physical and emotional symptoms of the condition.

Endometriosis affects approximately 1 in 10 women and gentle lymphatic drainage techniques help reduce pelvic congestion and bloating often associated with endometriosis.

Get in touch if you’d like to chat about it x

#fybromyalgia #endometriosis #massage #manuallymphaticdrainage #womenshealthmatters #womensupportingwomen #holistichealthcare

Fibromyalgia affects women nearly 9 times more than men, usually between the ages of 20-50.

The wonderful thing about massage is that it can really help with the physical and emotional symptoms of the condition.

Endometriosis affects approximately 1 in 10 women and gentle lymphatic drainage techniques help reduce pelvic congestion and bloating often associated with endometriosis.

Get in touch if you’d like to chat about it x

#fybromyalgia #endometriosis #massage #manuallymphaticdrainage #womenshealthmatters #womensupportingwomen #holistichealthcare

🫶🏼 touch, feel, pressure, connection, energy, sensation doesn’t land the same when you need to plug it in.

#massage #hale #altrincham #facialmassage #naturalbeauty #halebarns

🫶🏼 touch, feel, pressure, connection, energy, sensation doesn’t land the same when you need to plug it in.

#massage #hale #altrincham #facialmassage #naturalbeauty #halebarns

The worst bit is when it’s over

#altrincham #naturalbeauty #scalpmassage #faceritual #massagenearme #halebarns #naturalfacelift

The worst bit is when it’s over

#altrincham #naturalbeauty #scalpmassage #faceritual #massagenearme #halebarns #naturalfacelift

🤫😶🤐 Just kidding of course but lately I’ve been hearing ��‘i wish I hadn’t told anyone about you’ a lot

#wordofmouth #tellyourfriends #local #escape #homespa #altrincham #massage #hale

🤫😶🤐 Just kidding of course but lately I’ve been hearing ‘i wish I hadn’t told anyone about you’ a lot

#wordofmouth #tellyourfriends #local #escape #homespa #altrincham #massage #hale

✨I offer daytime, evening & weekend appointments

✨My booking system is so easy to use & I have a waitlist, so if you can’t find your ideal time, join it & I’ll do my best to fit you in

✨You can book in advance to secure a place, something to look forward to is always lovely.

✨Many of my clients book 2-3 appointments ahead so they’re not disappointed when my diary is full

Find my booking link above ⬆️

Get in touch if you have any questions 🌸

#noexcuses #booknow #selfcare #homestudio #massage #naturalbeauty #holisticfacial

✨I offer daytime, evening & weekend appointments

✨My booking system is so easy to use & I have a waitlist, so if you can’t find your ideal time, join it & I’ll do my best to fit you in

✨You can book in advance to secure a place, something to look forward to is always lovely.

✨Many of my clients book 2-3 appointments ahead so they’re not disappointed when my diary is full

Find my booking link above ⬆️

Get in touch if you have any questions 🌸

#noexcuses #booknow #selfcare #homestudio #massage #naturalbeauty #holisticfacial

the season that lifts the spirit
🧺🌷🫧🌿🌤️💆🏼‍♀��️

#altrincham #massage #naturalbeauty #cheshire #facialmassage #womensupportingwomen #homespa #supportlocal #halebarns

the season that lifts the spirit
🧺🌷🫧🌿🌤️💆🏼‍♀️

#altrincham #massage #naturalbeauty #cheshire #facialmassage #womensupportingwomen #homespa #supportlocal #halebarns

I hear these little statements so often lately & it’s a joy, let’s be selfish shall we 🤍 🌿

#selflove #metime #fillyourcup #wellwomen #shebelievedshecouldsoshedid #massage #naturalbeauty #loveyourself

I hear these little statements so often lately & it’s a joy, let’s be selfish shall we 🤍 🌿

#selflove #metime #fillyourcup #wellwomen #shebelievedshecouldsoshedid #massage #naturalbeauty #loveyourself

Not your standard facial ☁️🫧☁️🫧

#altrincham #facialmassage #holisticfacial #naturalbeauty #halebarns #cheshire

Not your standard facial ☁️🫧☁️🫧

#altrincham #facialmassage #holisticfacial #naturalbeauty #halebarns #cheshire

It’s different here 🌿 It’s created and delivered with so much love 🤍

Choose local, choose small business, choose home-based 🤍

#altrincham #massage #massagenearme #facialmassage #womensupportingwomen #naturalbeauty #supportlocal #smallbusiness

It’s different here 🌿 It’s created and delivered with so much love 🤍

Choose local, choose small business, choose home-based 🤍

#altrincham #massage #massagenearme #facialmassage #womensupportingwomen #naturalbeauty #supportlocal #smallbusiness

Or maybe your Mums 💝

Mother’s Day is just around the corner 💌🌸💌

#giftcard #mothersday #mama #hale #newmum #loveyourmum #naturalfacial #organicskincare #relaxingmassage

Or maybe your Mums 💝

Mother’s Day is just around the corner 💌🌸💌

#giftcard #mothersday #mama #hale #newmum #loveyourmum #naturalfacial #organicskincare #relaxingmassage

Awakening the senses 🌿🧘🏼‍♀️💆🏽‍♀️

#altrincham #massage #headmassage #scalpmassage #indianhead #naturalbeauty #womensupportingwomen #rosemaryoil

Awakening the senses 🌿🧘🏼‍♀️💆🏽‍♀️

#altrincham #massage #headmassage #scalpmassage #indianhead #naturalbeauty #womensupportingwomen #rosemaryoil

Back ritual 🫧 ready for Summer 👒

Limited time only ☀️

Comment YES if this looks dreamy to you & I’ll add you to my priority list so you know as soon as it hits my booking system 🤍

#newtreatment #backfacial #summerready #bodylove #massage #altrincham #halebarns

Back ritual 🫧 ready for Summer 👒

Limited time only ☀️

Comment YES if this looks dreamy to you & I’ll add you to my priority list so you know as soon as it hits my booking system 🤍

#newtreatment #backfacial #summerready #bodylove #massage #altrincham #halebarns

The calming power of touch ☁️🕊️🫧

#facialmassage #massagetherapy #sleep #altrincham #cheshire #hale #womensupportingwomen #naturalbeauty

The calming power of touch ☁️🕊️🫧

#facialmassage #massagetherapy #sleep #altrincham #cheshire #hale #womensupportingwomen #naturalbeauty

🌟🌟🌟🌟🌟

@monikagwiz49 it’s you!!! Thank you 🤩😘🤩

#review #fresha #thankyou #massage #smallbusinessowner #altrincham #halebarns

🌟🌟🌟🌟🌟

@monikagwiz49 it’s you!!! Thank you 🤩😘🤩

#review #fresha #thankyou #massage #smallbusinessowner #altrincham #halebarns

When I started my business from home I had many moments of feeling so invisible.

I couldn’t imagine how powerful word of mouth in my community would be.

But wow, I am so grateful to the mum’s at the school gate, to the chats in the coffee shop, to all the yoga & Pilates groups & studios that recommend me, to the wonderful @themumclubhale for introducing me to all our local mamas & to every one of my clients that tell their friends, family & work colleagues about me

So just know that

✨when you leave a review
✨when you take a photo & post on your story
✨when you like & share my content
✨when you tell your friends about me
✨when you book your next appointment before you leave

I’m so so grateful 🫶🏼 Thank you xx

#smallbusiness #homebusiness #gardenstudio #community #hale #halebarns #supportlocal #altrincham

When I started my business from home I had many moments of feeling so invisible.

I couldn’t imagine how powerful word of mouth in my community would be.

But wow, I am so grateful to the mum’s at the school gate, to the chats in the coffee shop, to all the yoga & Pilates groups & studios that recommend me, to the wonderful @themumclubhale for introducing me to all our local mamas & to every one of my clients that tell their friends, family & work colleagues about me

So just know that

✨when you leave a review
✨when you take a photo & post on your story
✨when you like & share my content
✨when you tell your friends about me
✨when you book your next appointment before you leave

I’m so so grateful 🫶🏼 Thank you xx

#smallbusiness #homebusiness #gardenstudio #community #hale #halebarns #supportlocal #altrincham

To do lists are more manageable with a calm mind 🕊️🌿🤍

#massage #naturalface #facialmassage #theartofrelaxation #altrincham #hale #cheshirewellness #cheshiremums #mumsofinstagram

To do lists are more manageable with a calm mind 🕊️🌿🤍

#massage #naturalface #facialmassage #theartofrelaxation #altrincham #hale #cheshirewellness #cheshiremums #mumsofinstagram

Little rituals 🫶🏼🕊️☁️

#profitfirst #smallbusinessowner #gardenstudio #selfcare #massagetherapy

Little rituals 🫶🏼🕊️☁️

#profitfirst #smallbusinessowner #gardenstudio #selfcare #massagetherapy

We all need to just be still sometimes.

#calmmind #stillness #mindful #peace #quiettime #massage #cheshire

We all need to just be still sometimes.

#calmmind #stillness #mindful #peace #quiettime #massage #cheshire

Show your body some love 🫶🏼

I received this client review yesterday, isn’t it lovely 🤍

#bodywork #loveyourbody #massagetherapy #legday #pilateslovers #gymgirl #massagenearme #cheshire #manchester #halebarns

Show your body some love 🫶🏼

I received this client review yesterday, isn’t it lovely 🤍

#bodywork #loveyourbody #massagetherapy #legday #pilateslovers #gymgirl #massagenearme #cheshire #manchester #halebarns

soulful escape ☁️🫧🕊️

Immerse yourself in a moment of stillness, sensory connection and inner peace that will awaken your senses, nourish your skin and soothe your soul.

#holisticfacial #facialmassage #soulhealing #glow #facial #altrincham #cheshire #hale

soulful escape ☁️🫧🕊️

Immerse yourself in a moment of stillness, sensory connection and inner peace that will awaken your senses, nourish your skin and soothe your soul.

#holisticfacial #facialmassage #soulhealing #glow #facial #altrincham #cheshire #hale

Workout & this 🤸🏼🏋🏼💪🏼

#muscles #workout #legday #feet #massage #altrincham #cheshire #pilates #womensupportingwomen #massagenearme

Workout & this 🤸🏼🏋🏼💪🏼

#muscles #workout #legday #feet #massage #altrincham #cheshire #pilates #womensupportingwomen #massagenearme

Not to mention that it also feels sooooo good 💆🏻‍♀️

Neck pulling

improves muscle flexibility
relieves neck tension
improves lymphatic flow
relaxes face muscles
promotes overall relaxation

#selfcare #stretching #massage #altrincham #massagenearme #facialmassage #womensupportingwomen #manchester

Not to mention that it also feels sooooo good 💆🏻‍♀️

Neck pulling

improves muscle flexibility
relieves neck tension
improves lymphatic flow
relaxes face muscles
promotes overall relaxation

#selfcare #stretching #massage #altrincham #massagenearme #facialmassage #womensupportingwomen #manchester

& of course the laundry, always the laundry 🧺

#massage #cheshire #hale #altrincham #facialmassage #manchester #womensupportingwomen #womenshealth #destress #gardenstudio

& of course the laundry, always the laundry 🧺

#massage #cheshire #hale #altrincham #facialmassage #manchester #womensupportingwomen #womenshealth #destress #gardenstudio

Setting the scene 🧖🏼‍♀️☁️🫧

Daily prep for beautifully calming experiences

#escape #grwm #altrincham #massage #spa #homebird #facialmassage #clean #laundry #manchester

Setting the scene 🧖🏼‍♀️☁️🫧

Daily prep for beautifully calming experiences

#escape #grwm #altrincham #massage #spa #homebird #facialmassage #clean #laundry #manchester

Therapy 🫧☁️🧖🏼‍♀️

#metime #therapy #massagetherapy #organictherapy #cheshire #massage #relaxationtherapy #husband #wifelife #cheshire #housewife #altrincham

Therapy 🫧☁️🧖🏼‍♀️

#metime #therapy #massagetherapy #organictherapy #cheshire #massage #relaxationtherapy #husband #wifelife #cheshire #housewife #altrincham

☁️🤍☁️🕊️☁️

#scalpmassageeveryday #cheshire #altrincham #halebarns #massage #altrinchammums #womenshealth #facialmassage

☁️🤍☁️🕊️☁️

#scalpmassageeveryday #cheshire #altrincham #halebarns #massage #altrinchammums #womenshealth #facialmassage

Instasmell would be lovely please, if you could make that happen 🌿🌸🌿

#instagram #algorithm #instasmell #incense #aroma #spavibes #honey #rose #sandelwood

Instasmell would be lovely please, if you could make that happen 🌿🌸🌿

#instagram #algorithm #instasmell #incense #aroma #spavibes #honey #rose #sandelwood

Those pleasure-pain waves when elbow meets knot 🌊☁️🫠⬇️🤍

Blood flow is restricted on contact and then flows back to the muscle on gentle release, endorphins are released, inflammation is reduced, pleasure overlaps the discomfort and that’s why it feels sooooo good.

#massage #knots #feelgood #endorphin #cheshire #altrincham #womensupportingwomen #deeptissuemassage #happyhormones #muscles

Those pleasure-pain waves when elbow meets knot 🌊☁️🫠⬇️🤍

Blood flow is restricted on contact and then flows back to the muscle on gentle release, endorphins are released, inflammation is reduced, pleasure overlaps the discomfort and that’s why it feels sooooo good.

#massage #knots #feelgood #endorphin #cheshire #altrincham #womensupportingwomen #deeptissuemassage #happyhormones #muscles

Prepping takes a little longer when it’s so chilly out there 🧴🤲🏻❄️💪🏽

#warmhands #massage #altrincham #massagetherapy #manchester #backmassage #instareels

Prepping takes a little longer when it’s so chilly out there 🧴🤲🏻❄️💪🏽

#warmhands #massage #altrincham #massagetherapy #manchester #backmassage #instareels

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